12.8.16

EMOM x 6 - 2 Squat Snatches (70% 1RM)
Rest 2 min
EMOM x 6 - 2 Squat Clean and 1 Jerk (70% 1RM)

Conditioning:
Alternating Tabata:20s on / :10s off
Handstand Pushups 
Air Squats

Repeat that cycle continuously for 8 rounds total.
Your score is your lowest scored interval for each movement.