CFT - WOD - CROSSFIT TIME OUT - A small Box - a BIG family!

12.8.15

11/8/2015

Strength Cycle 4 Week 3 Deadlift

For time:
40 Deadlifts 60% 1RM
200m run
20 Deadlifts 60% 1RM
400m run
10 Deadlifts 60% 1RM
800m run

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