CFT - WOD - CROSSFIT TIME OUT - A small Box - a BIG family!

12.8.13

11/8/2013

Renne 400 m
dann 1 Runde
50 Burpees
40 Pull-ups
30 Pistols alternating
20 Kettlebell swings, 1.5 pood
10 Handstand push-ups
dann
Renne 400 m

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