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WORKOUT OF THE DAY

12.5.15

11/5/2015

 
Strength week 2: 3x3 Benchpress

Benchmark Day:
"Elizabeth"
Auf Zeit 21-15-9:
Clean 60/40kg
Ring Dips


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  • Home
    • Kontakt
    • Coaches
    • Box Rules
    • Visitors
  • TRAINING
    • Schnuppertraining
    • INTRO
    • WOD
    • Lockdown Home WODs
  • Stundenplan & Abos
  • CrossFit