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WORKOUT OF THE DAY

12.2.15

11/2/2015

Strength: 5x5 Push Press

5 RFT
3 Cleans 75/50 kg
5 Triple unders
7 strict toes to bar

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Home
- Kontakt
- Coaches
- Box Rules
- Visitors
- FAQ
WOD
Lockdown Home WODs
Schnuppertraining
INTRO
Stundenplan & Abos
CrossFit
- Was ist Fitness/CrossFit?