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WORKOUT OF THE DAY

1.2.18

31/1/2018

 
“Marston”
AMRAP 20:
1 Deadlift 140/90kg
10 Toes to Bar
15 Barbell Facing Burpees

Scaled: 
DL 100/65kg

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Box Rules
  • Home
    • Kontakt
    • Coaches
    • Box Rules
    • Visitors
  • TRAINING
    • Schnuppertraining
    • INTRO
    • WOD
    • Lockdown Home WODs
  • Stundenplan & Abos
  • CrossFit