1.2.13

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WORKOUT OF THE DAY

1.2.13

31/1/2013

Skill: Handstand/HSPU

CFG 12.5
AMRAP 7 min
3 Thrusters 45/30kg
3 Chest to bar pullups
6 Thrusters 45/30kg
6 Chest to bar pullups
9 Thrusters 45/30kg
9 Chest to bar pullups
etc

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