CFT - WOD - CROSSFIT TIME OUT - A small Box - a BIG family!

11.7.14

10/7/2014

"Fight Gone Bad!"
3 Runden:
Wallballs 20/14 (Reps)
Hang Power Clean, 35 kg (Reps)
Box Jump, 20" box (Reps)
Push-press, 35 kg(Reps)
Row (Calories)

Comments are closed.