CFT - WOD - CROSSFIT TIME OUT - A small Box - a BIG family!

Home
TRAINING
- Schnuppertraining
- INTRO
- WOD
- Schwimmen
CrossFit
Stundenplan & Abos

WORKOUT OF THE DAY

11.5.17

10/5/2017

Press 5/3/1
Pullups 5/3/1

Conditioning:
10-9-8-….1
Front Squat 60/40kg
C2B Pull Ups

Comments are closed.

CrossFit Journal: The Performance-Based Lifestyle Resource

Bild

Partner:

Bild

Terms & Conditions
Impressum

Reservierung SportsNow
Box Rules

Home
TRAINING
- Schnuppertraining
- INTRO
- WOD
- Schwimmen
CrossFit
Stundenplan & Abos