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WORKOUT OF THE DAY

11.4.15

11/4/2015

Strength: 5x5 Press

5 rounds for time
10 Deadlift 100/65kg
400m run

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Home
- Kontakt
- Coaches
- Box Rules
- Visitors
- FAQ
WOD
Lockdown Home WODs
Schnuppertraining
INTRO
Stundenplan & Abos
CrossFit
- Was ist Fitness/CrossFit?