CrossFit Games Open 16.3
RX'D: Complete as many rounds and reps as possible in 7 minutes of: 10 power snatches 3 bar muscle-ups Men use 34kg. Women use 29kg. SCALED: Complete as many rounds and reps as possible in 7 minutes of: 10 power snatches 5 jumping chest-to-bar pull-ups Men use 20kg Women use 15kg. Comments are closed.
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