11.3.16

CrossFit Games Open 16.3

RX'D:
Complete as many rounds and reps as possible in 7 minutes of:
10 power snatches
3 bar muscle-ups

Men use 34kg.
Women use 29kg.

SCALED:
Complete as many rounds and reps as possible in 7 minutes of:
10 power snatches
5 jumping chest-to-bar pull-ups

Men use 20kg
Women use 15kg.