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WORKOUT OF THE DAY

11.2.15

10/2/2015

Skill: Skin the cat and handstand work

10 Minute AMRAP:
5 Pullups
10 Box Jumps (24/20)
15 Burpees

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Home
- Kontakt
- Coaches
- Box Rules
- Visitors
TRAINING
- Schnuppertraining
- INTRO
- WOD
- Schwimmen
CrossFit
Stundenplan & Abos