CFT - WOD - CROSSFIT TIME OUT - A small Box - a BIG family!

1.11.13

31/10/2013

strict pullups 3 x 5
split jerk 3 x 3

2 Runden
8-6-4
-handstand pushups
-front squat

Dario

31/10/2013 23:35:27

Wow cool freu mi druff

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