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WORKOUT OF THE DAY

11.11.13

10/11/2013

 
3 Rd
50 Double unders
25 Pushups
10 Deadlifts

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Box Rules
  • Home
    • Coaches
    • Box Rules
    • Visitors
  • TRAINING
    • Schnuppertraining
    • INTRO
    • WOD
    • Schwimmen
  • CrossFit
  • Stundenplan & Abos