CFT - WOD - CROSSFIT TIME OUT - A small Box - a BIG family!

Home
TRAINING
- Schnuppertraining
- INTRO
- WOD
- Schwimmen
CrossFit
Stundenplan & Abos

WORKOUT OF THE DAY

10.7.13

9/7/2013

AMRAP 7 min
7 Kreuzheben 80/50kg
5 Box Jumps
15 Squats
21 Double unders
5 Box Jumps

Comments are closed.

CrossFit Journal: The Performance-Based Lifestyle Resource

Bild

Partner:

Bild

Terms & Conditions
Impressum

Reservierung SportsNow
Box Rules

Home
TRAINING
- Schnuppertraining
- INTRO
- WOD
- Schwimmen
CrossFit
Stundenplan & Abos