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WORKOUT OF THE DAY

10.12.14

7/12/2014

Skill: 7 min Handstand work

For Time:
50 Burpees
40 Lunges KB
30 Burpees
20 Lunges KB
10 Burpees

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Home
- Kontakt
- Coaches
- Box Rules
- Visitors
TRAINING
- Schnuppertraining
- INTRO
- WOD
- Schwimmen
Stundenplan & Abos
CrossFit